Richtig fasten: So bringen Sie Ihren Stoffwechsel in Schwung und halten beim Fasten durch

Fasting the right way: how to get your metabolism going and keep going while fasting

Der Frühling klopft an die Tür – die perfekte Zeit für eine Erneuerung, die Ihrem Körper neuen Schwung verleiht. Wie erreichen Sie das? Durch ein Frühlingsfasten, das nicht nur Ihren Stoffwechsel ankurbelt, sondern Ihnen auch ermöglicht, im Frühling neue Energie zu schöpfen. Lesen Sie unseren Artikel dazu!

Immunschwäche aufgrund von Corona: Das können Sie sofort tun

Immunodeficiency due to Corona: What you can do immediately

Immune deficiency, damage and/or even obsolescence of the immune system - these terms are currently on everyone's lips. "Studies now show very clearly that those affected are often dealing with an immune deficiency, the duration of which we do not yet know," said Health Minister Karl Lauterbach in a recent interview with the Berliner Zeitung.

Wechseljahre bei Männern: typische Symptome der Andropause

Menopause in men: typical symptoms of andropause

For a long time, the term menopause was used exclusively to describe changes in a woman's hormone balance. The menopause belonged exclusively to the female body, just like pregnancy. In the meantime, doctors know that men also experience menopause between the ages of 40 and 50. Read here what the typical symptoms of a so-called andropause are and how they can be treated.

Mit dem Fahrrad für den guten Zweck: Anton Bellroths neue Europatour

Cycling for a good cause: Anton Bellroth's new European tour

Cycling is healthy. The sport has enjoyed great popularity since the Corona pandemic. Anton Bellroth, 68, also discovered riding a bike for himself. Since then, he has been cycling through Europe and collecting donations. We accompany him on his current tour of Western Europe, from Bingen on the Rhine to Gibraltar and back again.