Immunsystem im Alter stärken

Strengthening the immune system in old age

The immune system ages along with us and becomes weaker and more susceptible to pathogens as we age. From the age of 60 at the latest, the efficiency of the immune system decreases significantly. How can the immune system be strengthened in old age?

Read more »
Nährstoffe für Frauen

These 5 nutrients women really need

Do women need different nutrients than men? Aren't vitamins, minerals and trace elements all important and of equal importance for both sexes? No, say experts. Women should be given special support.

Read more »
Fettiges Essen kann Leber belasten

How to get your liver fit for the holidays

Biscuits, Christmas goose and a lot of wine to go with it. The holidays tempt us with delicious food and alcoholic beverages. The festive feast is a real challenge for our liver. That's why it's important to support the detox organ in the weeks leading up to it. We tell you how to get your liver fit for the holidays.

Read more »